You will be welcomed into the office space and given time to feel safe and comfortable.

You can discuss your current concerns and reasons for seeking counselling. Any short and long term goals can be discussed as well.

Solace is located on the 3rd floor of 2075 Hamilton Street.

Located in the heart of downtown Regina, we sit North-East of 13th Avenue / South of Victoria Avenue.

We are located in a multi-story, white brick building that sits between a brick apartment building and a brick event centre.

There is metered parking in front of the building (both on Hamilton Street & 13th Avenue), as well as 2-hour parking on adjacent streets.

*Please watch for street/parking related signs to avoid parking tickets.

Upon entry, there are 3 flights of stairs to climb. If this creates a barrier or difficulties, please let Kayla know during your phone consultation or upon scheduling a session. Sessions can be accommodated in a safe and comfortable community setting that is mobility accessible.

New client phone consultations are scheduled for 15 minutes (your counsellor will contact you by phone at your scheduled time).

Sessions are scheduled for 1 hour (60 minutes).

Payment can be accepted via credit card, cheque, e-transfer or cash.

Payment is due at the end of each session.

Direct billing services may be available through your counsellor, depending on eligibility and coverage.

We require a 12-hour notice of cancellation. Because a session time is reserved especially for you, we kindly ask that schedule changes are made 12 hours prior to your scheduled appointment to avoid a $65.00 no-show or cancellation fee.

Yes. Please let your counsellor know if this is a support you require or are interested in.

We offer counselling services for youth. To learn more or discuss what support may be right for your child, please reach out to Solace.

No, we cannot diagnose mental health disorders or write any type of prescriptions.

We can provide you with information and/or referrals to other mental health providers who can assist with these requests.

Yes, you can self refer. You do not require a doctor or health care provider referral.

Kayla is able to support with additional referrals to other providers as needed and/or necessary.

Yes, we offer remote sessions by phone or video.

Please ensure that you have access to a safe, quiet, comfortable and confidential space for 1 hour if you are attending sessions by phone or video.

Please contact one of the following crisis lines or attend your nearest Emergency Department:

• Mobile Crisis Services, Inc. (306-757-0127)

• Suicide Crisis Helpline (text or call 9-8-8)

• Healthline. (call 8-1-1)

• National Indian Residential School Crisis Line (1-866-925-4419)

• Call 9-1-1 if you are in immediate danger